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Exercise Page


Strengthening Exercises
      -- ASBE Functional Stablization Flexion Extension [View Exercises]
      -- ASBE PGE - T - Y [View Exercises]
      -- Balance Cushions Knee Bends and Weights [View Exercises]

Stretching Exercises
      -- Biceps [View Exercises]
      -- Calves [View Exercises]
      -- Hamstrings [View Exercises]
      -- Lowback [View Exercises]

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